Regeneration on the Alpha couch
Time: 25 minutes, 20.00 euros for one or two people.
Key and tokens can be obtained from Reception in the hotel or from the lakeside cafe.
|
|
Relieves stress
• harmonises your flow of breath and releases muscle tension
• lowers your heart rate, blood pressure and stress hormone levels
Recharges your batteries
• encourages people to find new strength in a positive flow
• promotes natural self-healing powers |
|
Increases creativity
• creates space for inspiration and imagination
• gives people a feeling of security and self-confidence
Expands a person's perceptions
• intensifies a person's awareness of themselves and their body
• opens up spatial and time limits
|
