Gymnastics and aerobics
Several times a week you are invited to gymnastics, aerobics and relaxation training. These fitness classes take place in the lakeside pavilion or, in good weather, outside in the expansive grounds by the lake. Trained health and fitness trainers will help you to achieve greater fitness and relaxation. Everyone can take part in these fitness classes, irrespective of their ability, age and gender.
Fitness room with Techno Gym equipment
As an alternative to our sports programme, or as part of your training or fitness regime - our fitness room with Techno-Gym equipment is always open for use
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Jogging & power walking
9 jogging and running routes start right in front of the hotel and head off into the natural countryside. That way you have the choice of different distances and effort: you can run a loop of the Brennsee lake (3 km) or combine Lake Afritz and the Brennsee lake (approx. 7 km) - or what about a forest track (3 km)?
A useful tip for the particularly energetic amongst you: a fell run, maybe up to the Feldpannalm - with an elevation of approx. 800 m - a massive adrenalin rush and fantastic satisfaction. Ask for our complimentary running map, which describes all of the routes, giving the elevation and a detailed description of the route.
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Extra power with mountain air
Mountain air has been shown to be good for your fitness. More red blood cells are formed, which absorb more oxygen, giving your stamina a boost
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