SAUNA FUN x 8
Luxuriate in the kind of warmth that you find the most pleasing and feel the best with – either indoors or outdoors. A variety of temperatures and various kinds of saunas give you the freedom of choice a holiday guest is entitled to expect from us. Choose your very own kind of warmth and enjoy it as you wish.

Finnish sauna
(80 – 90°C)
The "Finnish sauna" is one of the most well known sauna varieties in the world. A visit to the sauna lets us block out everyday stress and renew our strength, while helping the body to nurture its own powers to resist illness.


Infrared cabin with colour light therapy
(40 – 50°C)

Deep warmth is applied specifically, having a soothing effect that relieves pain and can speed up recovery from illness. In addition, it improves blood circulation, strengthens the immune system, eases muscle tension, reduces cellulite production and clears the skin.
Each individual colour used in colour light therapy has a special effect on the body.
Yellow, for example, purges the body, while the colour blue works in a calming manner, encouraging sleep.

Aroma and herbal grotto (50°C)
The moist, warm air of the aroma grotto has the gentle yet thorough effect of cleansing the skin and breathing passages. Circulation is stimulated, muscle tension eases, and aches in arms, legs and joints diminish. This cleansing effect may be reinforced with the aid of vapours from selected natural herbs.





Herbal sauna with lakeside panorama (steam bath)
Thanks to gentle, pleasant temperatures of up to 50°C and a high humidity, circulation is stimulated, improving the blood supply to the skin. You literally "let off steam", resulting in relaxation yet at the same time new vitality. Expansive glass surfaces reveal an unhindered view of the natural surroundings, lending to a feeling of utter relaxation and freedom.

The "Blue Room" tepidarium (35 – 40°C)
The room temperature, the same as the body's, and the heated benches and walls favour development of a healthy form of fever which fortifies the immune system without putting a strain on the circulatory system. The tepidarium is both preventive and therapeutic in effect, while at the same time offering ideal conditions for relaxation and regeneration to young and old alike. The use of the colour blue serves to reinforce the relaxing and calming effect.



Large heated lakeside room with massage pool (about 32 – 36°C)
Enjoy this unique bathing experience in either summer or winter and relax in the generously sized heated room with its gentle light effects.

Wellness I Sauna I
• Familie Palle • A-9544 Feld am See • Kärnten Austria • Tel. ++43(0)4246/2495 • Fax ++43(0)4246/2495-85 • hotel@brennseehof.comwww.brennseehof.com